PERSONAL TRAINING & EXERCISE CIRCUITS
SOUTH SHROPSHIRE & BEYOND
CIRCUITS
45 - 60 MINUTE FUN GROUP EXERCISE.
X-PLODE BOOTCAMP CIRCUITS - £5 / £6
COMMANDO FIT CIRCUITS - £6
WINTER FAMILY WALKS - FREE
PERSONAL TRAINING
I believe in teaching functional fitness that achieves real results and promotes functionality in life.
Whether you are beginning your fitness journey or improving your performance in an existing sport / activity I will tailor a programme to you and ensure you get maximum benefit from our sessions together.
...from changing your body composition, losing weight, and improving your fitness and wellbeing,
to bettering your Ironman Triathlon time...
...it is all achievable with the right attitude and the right help.
TESTIMONIALS
"I have been doing circuits for the past six weeks and the improvement in my fitness has been amazing. I can now see muscles that I didn't know existed. The sessions are well organised and well structured but Andy also manages to make the sessions fun and enjoyable. I would highly recommend these sessions to anyone regardless of their level of fitness. I aways look forward to Monday nights. Thanks Andy!"
Juliana - Ludlow, 1st June 2016
ABOUT ME
I served in Her Majesty's Royal Marines Commandos for fourteen years all over the world. In 2005 I changed career and spent three years teaching 14-16 year old pupils a non vocational cirriculum.
From 2008 to 2016 I answered the call of the oceans and was a self employed Maritime Security Liaison Officer ensuring the safe passage of commercial shipping through, and Project Managing in, High Risk Areas.
In 2016 I followed my heart, setting up Andali Fitness, allowing me to combine my passion for helping people with my passion for exercise and fitness.
GET IN TOUCH
If you live within Shropshire and want to re-engage with fitness, have fun as a family or simply improve your health and well being, please get in touch.
I run fitness circuits, family fun sessions, 'one to one' Personal training sessions and Sports Performance Enhancement.