Exercise & Fitness Circuits
We are social animals and we all like to belong, to be part of a group. For many of us that includes when we exercise. Become part of the Andali family and enjoy getting fit whilst having fun with a great group of people.
We have people of all abilities at the circuits and the exercises are adjusted according to individual abilities so that everyone feels inclusive.
We currently run six 60 minute sessions each week and a uniquely challenging CommandoFit special once a quarter, so there are plenty to choose from the following:
functional fitness
Cardio, endurance and strength based circuit training
Ludlow Rugby Club - £6 per 60 minute session
Outside from April - October
Inside from October - April
MONDAYS & THURSDAYS
0915 - 1015 & 1800 - 1900
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COMMANDOFIT
Every once in a while a circuit comes along that will push you beyond your mental and physical limits:
Ladies and gentlemen, I give you CommandoFit!!
These amazing circuits, lasting at least two hours take place in and around the Ludlow area, once a month.
When: Sat 5th July 2025: 0900 - 1300: 3 hour super-circuit
Where: Cleobury Mortimer Golf Club, DY14 8HQ what3words ///leathers.flesh.hips
Cost: £12 for three hours of super circuit 'fun' Load carry, bodyweight movements & jogging
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Andali RUN/HIKE CLUB
Join other like-minded Andali Fitness members, as we take on fun yet challenging, dog friendly trail walks / jogs / runs.
When: 0900 - 1400 Saturday 25th January 2025
Where: Stiperstones Knolls car park, Shrewsbury, SY5 0NL what3words///ended.airfields.rhino
What: Hiking in and around the Stiperstones National Nature Reserve
Cost: FREE
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